In episode 147, I play part of my track "Lysine" from the album "The Variations, and then I talk about how the amino acid L-Theanine, also known as Theanine, and how it has helped me get to sleep and improved my focus and creativity.
Amino Acid L-Theanine (Ambient Rushton Podcast 147)
Amino Acid L-Theanine (Ambient Rushton…
Amino Acid L-Theanine (Ambient Rushton Podcast 147)
In episode 147, I play part of my track "Lysine" from the album "The Variations, and then I talk about how the amino acid L-Theanine, also known as Theanine, and how it has helped me get to sleep and improved my focus and creativity.